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14 Best & Worst Low-Calorie Ice Creams, According to a Dietitian
Eat This, Not That! via AOL· 3 days agoPhotos: Halo Top, Nick's, Rebel. Design: Eat This, Not That!Is a pint of ice cream calling your...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 6 days agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
Five diet changes that can help lower blood pressure
Washington Post· 7 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
Ever heard of a shrub? How Louisville Shrubology hopes to take city's cocktail scene by storm
The Courier Journal via Yahoo News· 52 minutes agoIt took Sandy Trayner dozens of recipes and countless days of kitchen time to perfect a product she...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoIf you’re hoping to improve your heart health, this meal plan is right for you! Ali Redmond/Jennifer...
These 2 Unexpected Breads Are The Most Likely To Lead To Digestive Discomfort And Weight Gain–Plus,...
SheFinds via Yahoo News· 1 day agoBreads are a go-to for many meals, offering a quick and easy source of carbs. But not all breads are...
Multivitamins: When you should – and shouldn’t – take them
The Telegraph via Yahoo News· 3 hours ago“They potentially cause neurodevelopmental problems. Avoid them entirely – their inclusion is...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 5 days agoKeep these items in mind next time you’re at the drive-thru. Courtesy of Brand Reviewed by Dietitian...
40 Unhealthiest Snacks on the Planet
Eat This, Not That! via AOL· 4 days agoPhotos: The brands. Design: Eat This, Not That!Despite what you may have heard, snacking isn't inherently bad! Choosing nutritious snacks rich in...
11 Of The Unhealthiest Store-Bought Tuna Salads You'll Find
Daily Meal via Yahoo News· 2 days agoStore-bought tuna salads can be deceptively high in sodium, saturated fats, and added sugars --...
