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30-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 1 hour agoSkip added sugars and pump up the protein in this 30-day meal plan for high blood pressure. Jennifer...
14 Of The Unhealthiest Store-Bought Cottage Cheese
Daily Meal via Yahoo News· 10 hours agoAfter researching the sodium levels, added sugar, and unnecessary added ingredients, we found that these cottage cheese brands are some of the...
What’s the healthiest ice cream? 4 things to look for, according to dietitians
Today· 6 hours agoIce cream is a delicious and refreshing treat, especially during the hot summer months. Ice cream is...
The 4 Best Healthy Breakfast Items at Starbucks, Recommended by Dietitians
Eating Well via Yahoo News· 58 minutes agoBalance that java buzz with these delicious and healthy bites. Getty Images/Courtesy of Brand...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 6 days agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
The Best Post-Workout Snacks for Optimal Recovery
Men's Health via AOL· 8 hours agoHere's the Best Snacks to Eat After a WorkoutCourtesy of Retailer THE OFT-SAYING “abs are made in the kitchen” may have a small amount of truth to it, as...
Following This Type of Diet Can Cut Your Risk of Early Death by One-Third, According to New Research
Parade via Yahoo News· 1 hour agoIf there was a way to lower your risk of the leading causes of death, you’d want to know what it is,...
14 Best & Worst Low-Calorie Ice Creams, According to a Dietitian
Eat This, Not That! via AOL· 3 days agoPhotos: Halo Top, Nick's, Rebel. Design: Eat This, Not That!Is a pint of ice cream calling your...
40 Unhealthiest Snacks on the Planet
Eat This, Not That! via AOL· 4 days agoPhotos: The brands. Design: Eat This, Not That!Despite what you may have heard, snacking isn't inherently bad! Choosing nutritious snacks rich in...
16 High-Protein, Low-Carb Snacks To Try
Health via Yahoo News· 13 hours agoFreshSplash / Getty Images Medically reviewed by Lindsey DeSoto, RDMedically reviewed by Lindsey DeSoto, RD Eating low-carb, high-protein foods may aid...