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Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 5 days agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
11 Of The Unhealthiest Store-Bought Tuna Salads You'll Find
Daily Meal via Yahoo News· 1 day agoStore-bought tuna salads can be deceptively high in sodium, saturated fats, and added sugars --...
Three Chefs on the Burgers You Should Be Cooking This Summer
Esquire· 5 days agoBBQ sauce: Add sugar to a pan to caramelise, deglaze with hot vinegar, add ketchup, ginger and...
These 2 Unexpected Breads Are The Most Likely To Lead To Digestive Discomfort And Weight Gain–Plus,...
SheFinds via Yahoo News· 1 day agoBreads are a go-to for many meals, offering a quick and easy source of carbs. But not all breads are...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 5 days agoFish, nuts, seeds and extra-virgin olive oil are key foods in the Mediterranean diet. (Getty Images)...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoIf you’re hoping to improve your heart health, this meal plan is right for you! Ali Redmond/Jennifer...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 5 days agoTo find the perfect between-meal bite to feed your microbiome, look for these two nutrients. Getty...
I'm a dietitian. Here are my 11 favorite snacks to get at Trader Joe's.
INSIDER via Yahoo News· 12 hours agoTrader Joe's has some fun snack options that I pick up when I visit the chain. Christine Craven I'm...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoKeep these items in mind next time you’re at the drive-thru. Courtesy of Brand Reviewed by Dietitian...
11 Popular Foods That Contain Harmful Dyes & Chemicals
Eat This, Not That! via AOL· 4 days agoPhotos: Canva. Design: Eat This, Not That!Manufactured and packaged foods are synonymous with...