Search results
These 2 Unexpected Breads Are The Most Likely To Lead To Digestive Discomfort And Weight Gain–Plus,...
SheFinds via Yahoo News· 20 hours agoBreads are a go-to for many meals, offering a quick and easy source of carbs. But not all breads are...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoIf you’re hoping to improve your heart health, this meal plan is right for you! Ali Redmond/Jennifer...
I'm a dietitian. Here are my 11 favorite snacks to get at Trader Joe's.
INSIDER via Yahoo News· 5 hours agoTrader Joe's has some fun snack options that I pick up when I visit the chain. Christine Craven I'm...
11 Of The Unhealthiest Store-Bought Tuna Salads You'll Find
Daily Meal via Yahoo News· 1 day agoStore-bought tuna salads can be deceptively high in sodium, saturated fats, and added sugars --...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 5 days agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoKeep these items in mind next time you’re at the drive-thru. Courtesy of Brand Reviewed by Dietitian...
The 7 Best Sale Items at Costco in June
Eating Well via Yahoo News· 3 days agoWhether you’re hitting the beach or just need a healthy snack at work, there’s something on this list for you. Getty Images Reviewed by Dietitian Annie...
Five diet changes that can help lower blood pressure
Washington Post· 6 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
40 Unhealthiest Snacks on the Planet
Eat This, Not That! via AOL· 3 days agoPhotos: The brands. Design: Eat This, Not That!Despite what you may have heard, snacking isn't inherently bad! Choosing nutritious snacks rich in...
How Much Sugar Can I Have Per Day?
Verywell Fit via Yahoo News· 6 days agoToo much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal amount of sugar, and does the type of sugar matter? A registered dietitian weighs in.