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You only need one dumbbell, three moves and seven minutes to develop your abs
Fit & Well via Yahoo News· 1 year agoA man completing an abs workout with dumbbells The word "abs" can seem intrinsically linked to...
You only need three moves and two light dumbbells to develop muscle all over
Fit & Well via Yahoo News· 11 months agoA woman doing a dumbbell workout Your workouts don't always need to last an hour or more; sometimes...
Strengthen your legs and develop your core with this three-move home workout
Fit & Well via Yahoo News· 1 year agoA woman performing a Bulgarian split squat as part of a leg workout Leg workouts don't have to...