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Build muscle all over in just 30 minutes with strength coach Melissa Kendter’s five-move dumbbell...
Fit & Well via Yahoo News· 2 months agoMan exercising with dumbbells at home in living room. The most important ingredient for a successful...
Build full-body strength and muscle at home with this trainer's seven-move dumbbell workout
Fit & Well via Yahoo News· 6 months agoA man performing a biceps curl as part of a dumbbell workout at home . When I first walked into a...
Forget pull-ups — you just need a set of dumbbells and 5 exercises to build your back and biceps
Tom's Guide via Yahoo News· 6 days agoMan performing dumbbell lateral raises during upper body workout using two dumbbells. Here are five...
An expert trainer shares five dumbbell exercises she thinks most people should be doing to build...
Fit & Well via Yahoo News· 1 month agoTrainer Melissa Kendter demonstrating dumbbell exercises. Your time is precious, and when you spend...
Chris Hemsworth’s 6-move dumbbell workout strengthens and defines your upper body — here’s how to do...
Tom's Guide via Yahoo News· 3 months agoLeft image muscled arm holding dumbbell, right image Chris Hemsworth performing a bentover row with...
Two Dumbbells And Three Moves Are All You Need To Build Full-Body Muscle
Coach via Yahoo News· 8 months agoScott Britton holding dumbbells by his shoulders wearing a pink Whoop tracker on his wrist. The...
Forget pull-ups — sculpt strong biceps with 3 moves, a set of dumbbells and 15 minutes
Tom's Guide via Yahoo News· 1 month agoA woman doing a bicep curl with a pair of dumbbells. Forget pull-ups, rows, or heavy weights because...
"It should be part of any fitness routine"—get a taste for strength training with this expert’s...
Fit & Well via Yahoo News· 2 months agoA woman performing lunge as part of a dumbbell workout . "Strength training has so many health...
You Can Sculpt And Strengthen Your Arms Like Crazy Only Using Dumbbells
Women's Health via Yahoo News· 3 months agoLooking for solid arm workouts with weights that don't require much equipment? Grab a pair of...
All You Need Is A Pair Of Dumbbells To Build Muscle In Your Arms And Shoulders
Coach via Yahoo News· 9 months agoWoman lifts a dumbbell in the gym The chest and back tend to hog the limelight in upper-body...