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Dumbbell Back Exercises You Can Do in 15 Minutes or Less
Parade via Yahoo News· 11 months agoiStock It’s no secret that barbells tend to be a go-to for many fitness enthusiasts. But if you’re...
Build full-body strength and muscle at home with this trainer's seven-move dumbbell workout
Fit & Well via Yahoo News· 6 months agoA man performing a biceps curl as part of a dumbbell workout at home . When I first walked into a...
An expert trainer shares five dumbbell exercises she thinks most people should be doing to build...
Fit & Well via Yahoo News· 1 month agoTrainer Melissa Kendter demonstrating dumbbell exercises. Your time is precious, and when you spend...
Chris Hemsworth’s 6-move dumbbell workout strengthens and defines your upper body — here’s how to do...
Tom's Guide via Yahoo News· 3 months agoLeft image muscled arm holding dumbbell, right image Chris Hemsworth performing a bentover row with...
Two Dumbbells And Three Moves Are All You Need To Build Full-Body Muscle
Coach via Yahoo News· 7 months agoScott Britton holding dumbbells by his shoulders wearing a pink Whoop tracker on his wrist. The...
Forget pull-ups — sculpt strong biceps with 3 moves, a set of dumbbells and 15 minutes
Tom's Guide via Yahoo News· 4 weeks agoA woman doing a bicep curl with a pair of dumbbells. Forget pull-ups, rows, or heavy weights because...
"It should be part of any fitness routine"—get a taste for strength training with this expert’s...
Fit & Well via Yahoo News· 2 months agoA woman performing lunge as part of a dumbbell workout . "Strength training has so many health...
You Can Sculpt And Strengthen Your Arms Like Crazy Only Using Dumbbells
Women's Health via Yahoo News· 3 months agoLooking for solid arm workouts with weights that don't require much equipment? Grab a pair of...
An expert trainer says beginners can build strength and muscle all over with these four dumbbell...
Fit & Well via Yahoo News· 3 months agoJoyful middle aged woman working out at home with dumbbells. Here at Fit&Well we firmly believe...
All You Need Is A Pair Of Dumbbells To Build Muscle In Your Arms And Shoulders
Coach via Yahoo News· 8 months agoWoman lifts a dumbbell in the gym The chest and back tend to hog the limelight in upper-body...