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Why a ‘sleep divorce’ might be good for your relationship
National Geographic· 13 hours agoNew research from the American Academy of Sleep Medicine reveals that more than a third
People Who Garden May Have Better Sleep Quality, Study Finds
Real Simple· 6 hours agoFariha Abbasi-Feinberg, M.D., sleep specialist and American Academy of Sleep Medicine& ...
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 1 day agoAnother precaution to take with melatonin supplements is ensuring accurate dosing information on the...
Are your seasonal allergies worse this year? Here's why—plus tips for symptom relief
CNBC· 4 days ago"There's higher amounts of pollen due to rising greenhouse gasses and more CO2 in the air, which...
CPAP Underperforms: The Sequel
Medscape· 7 days agoStill room for CPAP in the cemetery for discarded medical therapies.
How to Get Your Child to Go to Bed
Parents via Yahoo News· 6 days agoEach kid is different, so parents should pay attention to their child’s needs and adjust their routine and timing accordingly. General Sleep Needs for...
Rise of The Sleep Divorce
Sean Kernan via Yahoo News· 6 days agoI woke up to a jolt, feeling like I was on a ship that just got slammed by a wave. I sat up in a sweat, wondering what happened, or if there was a...
New Expert Guidance on Antiseizure Med Use During Pregnancy
Medscape· 6 days agoNew expert guidance to help clinicians manage the treatment of patients with epilepsy during...
The benefits of magnesium for healthy, restful sleep
Nutraingredients.com· 2 days agoSleep is commonly defined as a periodic suspension of the state of consciousness during which the body recovers energy. Adults should ...
Teenagers may be consuming too much caffeine everyday, study says
CBS News· 1 day agoTwo-thirds think they know whether their teen is consuming too much caffeine, but a third of parents...
