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Increase alpha brainwave levels to create a state of relaxed alertness, reducing anxiety and stress
Nutraingredients.com· 4 hours agoThe effects of stress in life today cannot be overstated. The American Psychological Association in their 2022 Stress in America report ...
Centering Queer (Self) Care in the 2024 Election
YES! Magazine· 4 days agoThe American Psychological Association found that the 2020 presidential election was a significant source of stress for 68% of adults ...
Trump's testing out a new campaign strategy: horror politics
Salon via Yahoo News· 8 hours agoIn a 2023 interview with the American Psychological Association, behavioral scientist Coltan...
What to Do if You Suspect Your Child Has Depression or Anxiety
People via Yahoo News· 2 days agoHere's how to support a kid in need Getty Anxiety is on the rise for kids across the country, the ...
Top Things That Americans Are Stressing Out About Right Now
MediaFeed via AOL· 1 day agoWorry about inflation shot up to the biggest stressor among Americans according to a survey by the ...
Why do we overindulge? | Newswise
Newswise· 4 days agoThe study looked at how distraction affects “hedonic consumption,” or buying and using products and experiences because they make us feel good and not necessarily because we need them. “On any ...
Opinion: Restricting and monitoring social media won’t protect kids — here’s what will | CNN
CNN.com· 22 hours agoExperts, including the US Surgeon General and the American Psychological Association, have pointed...
APA CEO receives humanitarian award
American Psychological Association· 2 days agoArthur C. Evans Jr., PhD, CEO of the American Psychological Association, has been honored with the Society of Biological Psychiatry’s ...
Can shame make you a better person?
The Guardian via Yahoo News· 1 day agoIf you find that shame frequently haunts you, it could be helpful to reframe how you view shame, what it’s for and its source. While many people...
Conspiracy Nuts Are Spreading a Bizarre Theory About Those Epic Auroras
Gizmodo via Yahoo News· 3 days agoConspiracy theorists on social media have been busy at work peddling their latest conclusion: The...