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    • 5 ways to reduce your stress this year

      5 ways to reduce your stress this year

      CNN via Yahoo News· 4 months ago

      Improve your life in 2024 by following our Life, But Better advice for sleep, food, fitness, stress reduction and more. Start with our science-backed...

    • What Is Cognitive Behavioral Therapy?

      What Is Cognitive Behavioral Therapy?

      Health via Yahoo News· 12 months ago

      Cognitive behavioral therapy (CBT)—often known as the "gold standard" psychotherapy—is one of the most common types of therapy that mental health...

    • The Benefits of Kickboxing

      The Benefits of Kickboxing

      Health via Yahoo News· 4 months ago

      Kickboxing, which combines boxing techniques with kicks, is influenced by a variety of martial art forms, including karate, Thai boxing, tae kwon do, and...