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Ask Health: Do Ashwagandha Supplements Work?
Health via Yahoo News· 1 hour agoMedically reviewed by Suzanne Fisher, RD Ashwagandha is an adaptogenic herb native to India and Southeast Asia. It has been used for centuries as a...
Depression and anxiety sufferers ‘to lose sickness benefits in welfare reforms’
Press Association News via AOL· 16 minutes agoPeople suffering from depression or anxiety could lose access to sickness benefits as part of the...
Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique
Verywell Mind via Yahoo News· 36 minutes agoThey’re known as grounding techniques, because they help us anchor ourselves in the present moment. The 5-4-3-2-1 method is one of the most popular grounding techniques. “A mindfulness exercise ...
Socially awkward? You're not alone! Here are some tips to get over anxiety in groups
The Oklahoman via Yahoo News· 4 hours agoQUESTION: Despite my outgoing demeanor, I am really shy. I don’t feel like I fit in at most social...
Anxiety over squatters, fueled by TikTok, inspires a wave of legislation, including in Oklahoma
Oklahoma Voice via Yahoo News· 3 hours agoAcross various news channels and outlets, a visceral fear of some property owners — that an unwanted...
15 volunteers for new mom — a community tackles postpartum depression in Calgary
CBC via Yahoo News· 3 hours agoIn Calgary's northeast, a small non-profit has a unique way to fight postpartum depression and ...
Disabled people face end to monthly benefits cash
BBC via AOL· 4 hours agoDisability payments that help with extra living costs could be scrapped in favour of more tailored support as the government looks at overhauling the...
Utah family reunited with cat mailed hundreds of miles away in Amazon return box
The Independent via Yahoo News· 4 hours ago“Galena is a huge emotional support to me and has helped me get through many health challenges over...
How anxiety became a catchall for every unpleasant emotion
Vox· 1 day agoWhen you run a therapy practice called the Center for Anxiety, as David H. Rosmarin does, you encounter a breadth of anxiety-related experiences. Because ...
Your Retirement Anxiety Can’t Be Cured Online
Bloomberg· 3 hours agoWhen it comes to saving for their retirement, too many millennials rely on free advice they find on social media. Erin Lowry is a Bloomberg Opinion...
