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    • Tapping: The "Trick" to Reduce Anxiety in a Minute

      Grazia USA· 8 hours ago

      If you’re looking for natural solutions and ideas on how to reduce anxiety, try tapping. It’s a mental relaxation technique that involves stimulating a series of points on the body through light pressure with the fingers.

    • Why losing your temper could kill you

      KTBS Shreveport· 3 hours ago

      A brief period of anger can impair the function of blood vessels - which may increase the risk of a heart attack or stroke, say scientists. American researchers found that ...