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    • How To Stop Overthinking

      How To Stop Overthinking

      Health.com· 3 days ago

      Overthinking (also called rumination) refers to dwelling excessively on past or future situations or problems. It often takes the form of analyzing...

    • What Does Emotional Dysregulation Mean?

      What Does Emotional Dysregulation Mean?

      Health via Yahoo News· 2 days ago

      One study found that teens who had emotional dysregulation issues were more likely to be diagnosed with anxiety, mood disorders, and behavioral

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