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This is the best food to boost brain health and memory, according to a dietitian
TODAY via Yahoo News· 5 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
22-Year-Old Graduates From College After Surviving Brain Tumor, Two Major Surgeries: 'I'm Finally...
People via Yahoo News· 3 hours agoI was getting something good out of it.” He explains, “I wanted to prove to myself that I could...
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
HuffPost Life via Yahoo News· 9 hours agoChronic fatigue can trigger a cascade of negative health consequences, including brain fog, memory...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 2 days agoMeal Plan Ideas Here are a few balanced meal ideas using some of the foods above: Greek yogurt with mixed berries and a sprinkle of nuts or seeds...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 1 day agoSerotonin's influence on mood also affects self-esteem, as feeling good biochemically can enhance feelings of value and confidence. Let’s talk about ways to...Consuming foods ...
How Much Protein Do You Need To Eat Every Day?
Eat This, Not That! via AOL· 3 days agoThere's no denying that protein has a lot going for it. Eating protein can squash hunger pangs, fire up your metabolism, and help build up muscle. But...
'I'm a Cardiologist—Here's The Exact Time I Eat Breakfast Every Morning'
Parade via Yahoo News· 2 days agoDr. Branch loves oatmeal with some protein for breakfast—it's quick, easy and delicious. Want to...
Six ways to eat more antioxidants for better muscle mass and brain health
The Telegraph via Yahoo News· 4 days agoWe hear a lot about the benefits of antioxidants in our beauty products and our food, but why are...
Here's What Happens When You Eat Cashews Every Day
MSN News· 3 days agoDensely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily...
12 Worst Processed Foods To Remove From Your Kitchen Right Now If You Want To Lose Weight Faster...
SheFinds via Yahoo News· 1 day agoIn the pursuit of weight loss, particularly for individuals over 40, the elimination of certain...