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Victoria Beckham Eats Four Avocados Per Day For Her Skin—Is That Healthy?
Women's Health via Yahoo News· 1 day agoIs Victoria Beckham’s diet healthy? She eats the 'same thing every day,' according to husband David....
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 8 hours agoMagill notes that about a ¼ cup of almonds provides almost 200 calories and around 15 grams of fat....
25 High-Protein, Low-Carb Recipes To Keep You Full
Eat This, Not That! via AOL· 3 days agoPhoto: Mitch Mandel and Thomas MacDonald. Design: Eat This, Not That!Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoAdditionally, the anti-inflammatory diet encourages you to cook more meals at...foods, such as...
25 Low-Carb Recipes You'll Love
Eat This, Not That! via AOL· 2 days agoPhoto: Waterbury Publications, Inc. Design: Eat This, Not That!Going low-carb doesn't have to be boring—as long as you know what to cook. Sure, it can be...
The #1 Unhealthiest Meal at 30 Popular Chain Restaurants
Eat This, Not That! via AOL· 1 day agoDesign: Eat This, Not That!Eating out can be tricky when looking for reasonable and healthy options....
Danny Trejo’s shrimp tostada and agua frescas
The Day· 20 hours agoActor Danny Trejo is a study in contrasts. Felon. A big, craggy-faced man with a gruff voice and multiple tattoos. A villain on the big screen. He also stars in kids’ movies and is a father, restaurat...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 3 days agoUnsaturated fats such as avocados and nuts provide the body with essential fatty acids and Omega 3,...
The "Bad" Salad Dressing You Should Be Buying, According to Dietitians
Eating Well via Yahoo News· 5 days agoFor a quick guide, use these nutrient recommendations as suggestions based on how we identify a...
Why You Should Eat Mexican Food Daily
MediaFeed via AOL· 2 days agoMexican cuisine is both healthy and versatile. Here are a few reasons why you should eat Mexican food daily and which you should tell your doctor about...
