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7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoIt also emphasizes cooking more meals at home, which brings manyhealth benefits, including a reduced...
14 High-Fiber Snacks To Increase Your Intake
Health via Yahoo News· 6 days agoFiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...
What to put in salad: Healthiest ingredients and recipes to try
USA Today· 9 hours agoBuying ingredients for and assembling a creative bowl on your own can be costly and time-consuming....
Eating one type of fruit regularly could reduce diabetes risk in women, study suggests: 'Incredibly ...
Fox News via Yahoo News· 2 days agoA new study found a correlation between avocado consumption and reduced diabetes risk in Mexican...
8 important health stories to know about in case you missed them
Fox News via Yahoo News· 4 hours agoAs you look to the week ahead, check out some of the top recent stories in Health that you may have...
10 Healthiest Superfoods to Add to Your Diet, Nutritionists Say
Best Life· 2 days agoWith that in mind, experts tout the importance of superfoods, which are healthy foods known for...
Hearty Mushroom Coconut Curry Recipe
Daily Meal via Yahoo News· 3 hours agoA complex, warming blend of spices and a coconut milk broth join hearty, nutritious mushrooms, chickpeas, and other vegetables in this plant-based curry.
Liver, insects, sardines — oh my!: 8 'gross' foods that nutritionists say you should eat
Fox News via Yahoo News· 2 days agoFoods such as cottage cheese and sardines may seem unappetizing to some, but experts say the health ...
Bone Broth Drinks Can Heal Your Gut to Boost Weight Loss: Top Doc Shares 3 Recipes
First for Women via Yahoo News· 6 days agoEnjoy fat-burning foods. When you eat, reach for “DKA” (Dr. Kellyann–approved) foods. Consider...
Why eating oily fish is good for you, and how to cook it
Yahoo Life UK· 6 days agoRead more about food and diets: What is the Atlantic diet, 'cousin' of the Mediterranean diet?...
