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Vegan and vegetarian diets provide a vast array of health benefits, study says
MedicalNewsToday via AOL· 11 hours agoResearchers say plant-based diets such as vegan and vegetarian eating plans provide an array of ...
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 20 hours agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
Health Benefits of Magnesium Taurate
Health via Yahoo News· 2 days agoThe available evidence about the benefits of magnesium taurate comes primarily from animal studies. It suggests that magnesium taurate may help to lower...
10 Best Substitutes For Banana In Smoothies
Tasting Table via Yahoo News· 4 days agoRead more: 15 Boba Flavors, Ranked Worst To Best Avocado Avocado cut in half - Photoongraphy/Shutterstock With their rich, creamy texture and abundance...
Kristen Bell Reveals Item in Kids' Lunch That 'Rarely Comes Back' and How They Avoid Sugary Drinks...
People via Yahoo News· 9 hours ago"I'm trying! But it is hard." Other lunchbox staples include, "avocados, which are a great way for...
9 Fruits That Can Help You Hit Your Protein Goals
Health via Yahoo News· 1 day agoMost fruits are low in protein, but some contain a decent amount of this essential nutrient. High-protein fruits include guava, avocado, and jackfruit.
18 High-Fiber, High-Protein Dinner Casseroles
Eating Well via Yahoo News· 1 day agoMake it your own by swapping out the black beans for pinto beans or adding pepper Jack cheese...Black Bean Nacho Casserole Sara Haas Hominy adds a chewy...
Why You Should Start Incorporating Walnuts into Your Diet ASAP
MediaFeed via AOL· 4 hours agoHydration is important for keeping your face feeling smooth and supple. For maximum nutritional ...
6 Best Hair Oils For Thinning Hair, Restoring Shine, Fighting Frizz and More
Woman's World via Yahoo News· 2 days agoWhat to look for in a hair oil “If you have...synthetic fragrances. Do hair oils work for all hair...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 2 days agoI really urge people to eat a wide variety of protein sources to get the most benefits,” he says....
