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    • The 12 Best Low-Sugar Vegetables

      The 12 Best Low-Sugar Vegetables

      Eating Well via Yahoo News· 7 hours ago

      Mushrooms Natural sugar: 2 grams per 1 cup If you’re trying to increase your nutrition while also keeping your blood sugar levels nice and stable,...

    • 17 Healthy High-Fiber Snacks

      17 Healthy High-Fiber Snacks

      Verywell Health via Yahoo News· 6 days ago

      Guacamole Avocados contain a high amount of soluble fiber. A half cup of pureed avocado has about 7 grams of fiber and about 150 calories. Add salsa, a...