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30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 4 hours agoHealthy eating is not necessarily cut-and dried; perfection is not required to reduce inflammation....
8 Foods that Help Men with ED
MediaFeed via AOL· 4 hours agoLearn about another fruit with potential benefits in our blog on the surprising arousal benefits of mangos. Wirestock/Istockphoto Avocados They may...
9 Fruits That Can Help You Hit Your Protein Goals
Health via Yahoo News· 6 days agoMost fruits are low in protein, but some contain a decent amount of this essential nutrient. High-protein fruits include guava, avocado, and jackfruit.
15 Worst Foods for High Cholesterol, According to Dietitians
Eat This, Not That! via AOL· 5 days agoShutterstockYou eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch....
What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 4 days agoThe great thing about snacks on this diet is that they can be fairly simple. Keep roasted nuts on...
23 Crispy, Crunchy, Cheesy Breakfast Quesadillas That Make It Easy to Rise and Shine
Parade via Yahoo News· 4 hours agoStuffed with hummus and avocado, they’re a breeze to make! Get the recipe: Mini Avocado Hummus...
6 foods to boost your mood — including 1 for people with a sweet tooth
NY Post via Yahoo News· 7 days agoInstead, dietitians are revealing six healthy foods that can lift your spirits — pumpkin seeds,...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 9 hours agoSample lunch: Loaded spring salad lacaosa/Getty Extras like avocado, berries, green peas and quinoa...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 7 hours agoMeal Plan Ideas Here are a few balanced meal ideas using some of the foods above: Greek...protein smoothie made with milk, frozen fruits, and protein...
Anti-inflammatory diet guide: Foods, benefits and meal plan
The Telegraph via Yahoo News· 10 hours agoIgnore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half...
