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5 Foods That Are Packed with Electrolytes, According to Dietitians
Eating Well via Yahoo News· 6 days agoFiber is important for supporting digestive health and promotes healthy blood sugar levels. Try...
6 foods to boost your mood — including 1 for people with a sweet tooth
NY Post via Yahoo News· 1 day agoInstead, dietitians are revealing six healthy foods that can lift your spirits — pumpkin seeds,...
Corrinna Lenort: 5 nutrition tips to maximize your workouts
La Crosse Tribune· 4 days agoAn excellent starting point is nutrition. Eating and exercise are closely connected; propernutrition...
Is tahini healthier than peanut butter? What to know about the sesame seed butter
AOL· 5 days agoIt also comes with a healthy profile that dietitians like. “It’s a good fat, so it’s like an avocado,” adds Lisa Young, Ph.D., a registered dietitian and adjunct professor of nutrition at New York University.
15 Ingredients To Use In Deviled Eggs Besides Mayo
Mashed via Yahoo News· 15 hours agoDeviled eggs are a classic dish, but there are plenty of ingredients that can add a bold, fiery, or even creamy element to make them taste even better.
FUELED Wellness + Nutrition | Pasta Sauce: Top picks for marinara, alfredo, and vegan cheesy pasta
WGNO via Yahoo News· 7 days agoWhether you call it marinara, pasta sauce, red sauce or red gravy, or you prefer more of a white...
The 20 Best High-Protein Fast-Food Meals
Eat This, Not That! via AOL· 2 days agoPhotos: The brands. Design: Eat This, Not That!Fast food may not be the first thing on your mind if you want a healthier meal. However, fast food is...
9 Fruits That Can Help You Hit Your Protein Goals
Health via Yahoo News· 16 hours agoMost fruits are low in protein, but some contain a decent amount of this essential nutrient. High-protein fruits include guava, avocado, and jackfruit.
8 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid
Eat This, Not That! via AOL· 7 days agoPhotos: King Arthur, Simple Mills, Birch BendersMmm… brownies. Who doesn't love diving into a...
10 Spring Lunch Recipes to Support Healthy Blood Pressure Levels
Eating Well via Yahoo News· 5 days agoThey’re packed with nutritious foods like avocados, carrots and cabbage, so you can take advantage...