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The Best Fat for Heart Health, According to Dietitians
Eating Well via Yahoo News· 5 days ago“Antioxidants reduce LDL oxidation,” explains Sarah Alsing, M.S., RD, owner of Delightfully Fueled....
Chocolate Chip Quinoa Cookies Recipe
Tasting Table via Yahoo News· 43 minutes agoThe addition of cooked quinoa in these otherwise classic chocolate chip cookies adds nutrition and texture for a hybrid between light snack and rich...
7-Day No-Sugar, High-Fiber & High-Protein Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoSnack (141 calories) 2 servings Peanut Butter-Oat Energy Balls Lunch (423 calories) 1 serving Loaded...
5 Foods That Are Packed with Electrolytes, According to Dietitians
Eating Well via Yahoo News· 3 days agoFiber is important for supporting digestive health and promotes healthy blood sugar levels. Try...
10 Spring Lunch Recipes to Support Healthy Blood Pressure Levels
Eating Well via Yahoo News· 2 days agoThey’re packed with nutritious foods like avocados, carrots and cabbage, so you can take advantage...
30 Healthy Mediterranean Diet Snacks to Keep You Full All Day
PureWow via AOL· 2 days agoAvocado, grapes, hummus, cheese—if these are your go-to foods, you’re in luck: They’re all part of...
Is tahini healthier than peanut butter? What to know about the sesame seed butter
TODAY via Yahoo News· 2 days agoCarolina, tells TODAY.com. “It’s a good fat, so it’s like an avocado,” adds Lisa Young, Ph.D., a...
The Best & Worst Menu Items at Sweetgreen, According to a Dietitian
Eat This, Not That! via AOL· 2 days agoSweetgreenSweetgreen, a fast-casual salad chain boasting over 140 locations across 13 states, was...
Is It Safe To Eat The Skin Of Apple? A Review By Nutrition Professionals
MSN News· 5 days agoThe skin of an apple contains a good portion of the nutrients in the whole fruit such vitamin K,...
‘I’m a Neurologist, and This Is the Type of Nut I Swear by for Alzheimer’s Prevention'
Parade via Yahoo News· 3 days agoSimilar to walnuts, avocados are a good source of both unsaturated fats and vitamin E. Cocoa powder...
