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‘I’m a Neurologist, and This Is the Type of Nut I Swear by for Alzheimer’s Prevention'
Parade via Yahoo News· 4 hours agoSimilar to walnuts, avocados are a good source of both unsaturated fats and vitamin E. Cocoa powder...
Is tahini healthier than peanut butter? What to know about the sesame seed butter
Today· 3 hours agoIt also comes with a healthy profile that dietitians like. “It’s a good fat, so it’s like an avocado...
Eating one type of fruit regularly could reduce diabetes risk in women, study suggests: 'Incredibly...
Fox News· 6 days agoEating avocados could be helpful when it comes to avoiding diabetes. A new study published in the...
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 5 days ago...Healthy Foods to Focus On: Vegetables Fruits Whole grains (bulgur, quinoa, oats, freekeh, brown...
5 Foods That Are Packed with Electrolytes, According to Dietitians
Eating Well via Yahoo News· 20 hours agoFiber is important for supporting digestive health and promotes healthy blood sugar levels. Try...
The Best Fat for Heart Health, According to Dietitians
Eating Well via Yahoo News· 3 days ago“Antioxidants reduce LDL oxidation,” explains Sarah Alsing, M.S., RD, owner of Delightfully Fueled....
Is It Safe To Eat The Skin Of Apple? A Review By Nutrition Professionals
MSN News· 2 days agoThe skin of an apple contains a good portion of the nutrients in the whole fruit such vitamin K,...
What is sea moss? Benefits and products to try, according to experts
The Independent via Yahoo News· 5 hours agoA variation of Hailey Beiber’s viral “skin glaze” smoothie, Hoath likes to pair essential collagen...
The Only Way You Should Store Grapes, According to a Food Expert
Simply Recipes via Yahoo News· 2 hours agoYou don’t have to taste them to know they’re destined for the compost bin—how they look and...
FUELED Wellness + Nutrition | Pasta Sauce: Top picks for marinara, alfredo, and vegan cheesy pasta
WGNO via Yahoo News· 1 day agoWhether you call it marinara, pasta sauce, red sauce or red gravy, or you prefer more of a white...