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Eating one type of fruit regularly could reduce diabetes risk in women, study suggests: 'Incredibly...
Fox News· 1 day agoEating avocados could be helpful when it comes to avoiding diabetes. A new study published in the...
Diabetes: Could eating avocado help lower the risk of this condition?
Medical News Today· 5 days agoAvocados are rich in fiber, antioxidants, and healthy fats that can support metabolic health and...
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 3 hours ago...Healthy Foods to Focus On: Vegetables Fruits Whole grains (bulgur, quinoa, oats, freekeh, brown...
Eating more avocados could lower risk of Type 2 diabetes in women, study says
CBS News via Yahoo News· 5 days agoThey are also high in fat and fiber and don't trigger spikes in glucose and insulin. In this study,...
Popular fruit may help lower diabetes risk for women — but not for men: study
New York Post· 4 days agoRegistered dietitian and doctor of public health Wendy Bazilian, who was not involved in the study,...
Yes, It’s Possible To Eat Too Much Protein—Here Are The Telltale Signs
Women s Health· 2 days agoHave you ever filled your Chipotle bowl to the brim with extra carnitas and thought, Wait, how much...
6 mood-boosting foods to try, according to dietitians
Yahoo Life· 18 hours agoThe American Heart Association recommends eating 3 ounces of cooked fatty fish twice a week. ...
17 Ways To Upgrade Stuffed Peppers
Tasting Table via Yahoo News· 3 days agoStuffed peppers are an easy and nutritious dish to prepare, and there are many ways to upgrade your recipe with delicious flair, including these...
Liver, insects, sardines — oh my!: 8 'gross' foods that nutritionists say you should eat
Fox News via Yahoo News· 21 hours agoFoods such as cottage cheese and sardines may seem unappetizing to some, but experts say the health...
The 16 Best High-Protein Restaurant Chain Meals
Eat This, Not That! via AOL· 2 days agoPhotos: The Cheesecake Factory, Olive Garden, Applebee's, Outback Steakhouse. Design: Eat This, Not That!Protein is a popular nutrient for numerous...
