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The Top Signs You Have a Vitamin B12 Deficiency
Good Housekeeping· 6 days agoPlant-forward diets are becoming increasingly popular, thanks to their numerous health benefits, but whether you choose to go flexitarian, vegetarian or...
5 Signs You're Not Getting Enough Vitamin B12, Doctors Say
Best Life· 4 days agoMaintaining a balanced diet is crucial to your health, and not just for keeping cardiovascular...
Healthiest Seafood Options, Ranked
Health.com· 1 day agoSeafood, like salmon, clams, and oysters, is rich in nutrients like protein, B12, iron, selenium, zinc, and vitamin D, many of which tend to be low in...
USDA ARS Online Magazine Vol. 61, No. 4
Agricultural Research Magazine· 1 day agoA new vitamin B12 assay developed by ARS scientists at the Western Human Nutrition Research Center, Davis, California, requires only a tiny drop of blood rather than a standard ...
Do I have dementia and how to test for it
Daily Telegraph· 6 days agoGetting a dementia diagnosis is a long and complicated process, which can be a postcode lottery. In the UK a new study published in The Lancet found that...
What is the healthiest fish? This surprising No. 1 pick beat out salmon
TODAY via Yahoo News· 4 hours agoFish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high...
The red flag warning signs on your tongue that should trigger 'alarm bells'
Daily Express· 2 days agoWhen it comes to our health there are certain telltale symptoms many of us know to look for....
Why Do I Keep Getting Canker Sores?
Verywell Health via Yahoo News· 13 hours agoOne potential cause of recurrent canker sores is vitamin B12 deficiency. Recurrent canker sores can also occur due to other nutritional deficiencies in...
Quick Mediterranean-Diet Dinners (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 5 days agoContrary to popular belief, red meat, like lean ground beef, can be part of the Mediterranean diet....
Can supplements really help prevent dementia?
The Telegraph via Yahoo News· 1 day agoBy 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...
