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Yes, you need to switch up your mattress and pillows as you get older — here’s why
Tom's Guide via Yahoo News· 6 days agoEven the best mattresses have a lifespan, but it’s not just a mattress wearing out that means we...
Why is Grandpa stocking shelves at Publix? How the cost of living has changed Florida
Miami Herald via AOL· 5 days agoFor Joyce, 67, retirement meant an opportunity to reverse the back pain and general lethargy that...
The worst sleep position is on your stomach. Here’s how you should sleep instead
Deseret News via Yahoo News· 4 hours agoSleeping on your back Per the Sleep Foundation, sleeping on your back is the best position for spine...
Caitlin Clark will play right away and drive ticket sales. What about other WNBA draftees?
USA TODAY Sports via Yahoo Sports· 2 hours agoMystics The Mystics are also in the middle of, if not a rebuild, a retooling of their roster. In February, two-time MVP Elena Delle Donne, who has dealt with debilitating back
Back pain no longer slowing down this 83-year-old Utah runner
KSL Salt Lake City· 6 days agoLayton resident Max B. was the perfect example of an active senior. Determined to keep an active...
Husband of former cheerleader who died after stillbirth describes what happened before her death
TODAY via Yahoo News· 4 days agoAfter former Kansas City Chiefs cheerleader Krystal "Krissy" Anderson died following the stillbirth...
Stretching isn’t always the answer for pain and muscle tension
CNN via Yahoo News· 9 hours agoMany people focus more on stretching than strengthening when it comes to muscle tension. Our...
18 stretches to improve flexibility and reduce aches and pains
TODAY via Yahoo News· 1 hour agoFlexibility exercises like cat cow, low lunge and downward dog improve flexibility, reduce back pain...
Psychedelics Paid for by Work? It’s Coming
The Wall Street Journal· 5 days agoPeter Barsoom, CEO of 1906, a cannabis company, had already covered the cost of ketamine-infusion treatments for two employees out of his own pocket: One...
Dr Michael Mosley says eat one tablespoon of this food daily to boost health
Daily Express· 13 hours agoMany of us are aware that what we eat is hugely important when it comes to our health and wellbeing....
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