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    • Actually, It's OK to Slouch

      Actually, It's OK to Slouch

      Time via AOL· 1 month ago

      Credit - Photo-Illustration by TIME; Getty Images (2) One of the latest and surprising findings in the field of physical therapy is that slouching is not...

    • How to Do Good Mornings to Build Stronger Legs

      How to Do Good Mornings to Build Stronger Legs

      Men's Health via Yahoo News· 2 hours ago

      You can use the good mornings exercise to build stronger hamstrings and glutes, but the move can be tough on your lower back. Learn the proper form here.