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Confused About Whether to Squeeze Your Glutes in Backbends?
Yoga Journal via Yahoo News· 1 year agoOne of the debates that has long smoldered in the yoga world is whether or not we should engage our...
What to Do When You Don’t Want to Open Your Heart
Outside via Yahoo News· 2 years agoNo, backbends aren't the answer to everything in your life. Here's how to make it through class while protecting the parts of you that need to rest and...
Drunk Nursing Student Does Backbend, Smokes Dart, And Rants About Her Boyfriend
Backfire News via Yahoo News· 4 months agoCops put up with a lot of garbage on the job. If they’re not getting shot at or almost stabbed...
35 Yoga Poses No One Ever Told You Are Core Work
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Ask any yoga student what they'd like to focus on in class and there's a reasonable chance that they'll...
5 Ways to Practice Dancer Pose
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal There is a common and persistent misconception that there is only one "correct" way to practice any yoga...
Back pain? Build flexibility and strengthen your muscles with this stretching routine
Tom's Guide via Yahoo News· 10 months agoThis eight-move stretching routine for back pain could help develop flexibility and mobility and...
Kaley Cuoco Impressively Does a Backbend in Heels Wearing ’90s Boss’ Pinstripe Suit
Footwear News via Yahoo News· 2 years agoKaley Cuoco snaps a photo of her ’90s style, complete with chic posing for her Instagram story...
A Morning Yoga Routine That Moves You in All the Ways You Need
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal I recently led a retreat in Mallorca, Spain, and...
A 10-Minute Yoga Sequence to Jump-Start Your Day
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Does it ever seem like your day isn’t actually your own? You hit the snooze button, scan your emails...
Is Yoga Sabotaging Your Sleep?
Yoga Journal via Yahoo News· 1 year agoThere are several ways that yoga can sabotage your (or your students') sleep when you practice late in the day. This series--or any intense...
