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1. • 

     Here's What Brain Fog Actually Is—and How to Get Rid of It

     Parade via Yahoo News· 1 year ago

     During times of high stress, it’s normal to lose a bit of focus and lack some clarity. However, when...

2. • 

     Try These 5 Healthy Lifestyle Tweaks to Have More Energy

     Real Simple via Yahoo News· 1 year ago

     Just imagine how you'd feel if you had more energy (without three grande cold brews). We’ve all...

3. • 

     7 Anti-Inflammatory Lunch Ideas Full of Antioxidants, Fiber, and Lean Protein

     Real Simple via Yahoo News· 2 months ago

     Dietitians share smart and tasty ways to add anti-inflammatory foods to your lunch hour. FCA Foto...

4. • 

     Mistakes Everyone Makes When Cooking Peas

     Mashed via Yahoo News· 5 months ago

     Closeup of peas in a pod - Martin Barraud/Getty Images Peas are usually the least of your worries when it comes to making a meal. They are so easy to...

5. • 

     The 9 Best Foods That Fight Hot Flashes — No Medication Required

     First for Women via Yahoo News· 8 months ago

     Of all the bodily changes that come with menopause, hot flashes may be one of the most annoying. The...

6. • 

     Debunking 5 common supplement myths

     Stacker via AOL· 1 week ago

     Live It Up consulted various reputable sources like Johns Hopkins Medicine, Penn Medicine, and more to get the low-down on five common supplement myths.

7. • 

     7 Best Types of Rice for Your Health, Ranked by a Dietitian

     Health via Yahoo News· 2 months ago

     Medically reviewed by Elizabeth Barnes, RDN Rice, a staple food for over half the world's...

8. • 

     Want to Actually Feel Good in 2024? The Mediterranean Diet Is the One to Follow

     Good Housekeeping via Yahoo News· 5 months ago

     Whatever your health goal is, you can achieve it with one of these best diets of 2024. Each one has...