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1. • 

     The Top-to-Bottom Back Workout

     Oxygen Magazine via Yahoo News· 2 years ago

     This top-down back workout approach begins with the upright row, which activates the upper reaches of your back muscles, including the trapezius. Next is...

2. • 

     Forget dumbbells — build a strong back and biceps with these 3 upper-body barbell exercises

     Tom's Guide via Yahoo News· 2 weeks ago

     Male with back to camera and arms raised against grey backdrop. The next time you hit the gym for...

3. • 

     How to Use the Hex Bar, Plus Strength-Building Exercises to Try

     Shape via Yahoo News· 1 year ago

     Learn the average hex bar weight and the benefits of adding this barbell alternative to your...

4. • 

     The great plane seat debate: To recline or not to recline?

     The Independent via Yahoo News· 2 years ago

     When it comes to inflight etiquette, some things are obvious. Resting your bare feet on the armrest...

5. • 

     5 Barbell Exercises Men Over 40 Should Leave Out of Their Workouts

     Men's Health via Yahoo News· 2 years ago

     FOR MANY GUYS over 40 years old, the barbell—once their most prized tool in the gym—eventually...

6. • 

     An expert trainer shares five dumbbell exercises she thinks most people should be doing to build...

     Fit & Well via Yahoo News· 2 months ago

     Trainer Melissa Kendter demonstrating dumbbell exercises. Your time is precious, and when you spend...

7. • 

     How To Work Your Way To Doing An Unassisted Pull-Up

     Women's Health via Yahoo News· 4 weeks ago

     These moves strengthen the arm, back, and core muscles necessary to nail the iconic move. Try exercises like bent-over rows and shoulder raises to get...

8. • 

     2023 Hyundai Palisade Review: It’s hard to do better

     Autoblog via Yahoo News· 2 years ago

     See Full Image Gallery >> Pros: Premium interior; more passenger and cargo space than many rivals; great tech; comfy to drive Cons: Styling went...

9. • 

     A strength coach says you only need these three exercises to build stronger biceps

     Fit & Well via Yahoo News· 6 months ago

     A man performing a dumbbell hammer curl in a gym. If you ask someone to "make a muscle", they'll...

10. • 

      2026 Rivian R2 revealed with $45,000 price, over 300 miles of range, 0-60 in 3 seconds

      Autoblog via Yahoo News· 2 months ago

      The 2026 Rivian R2 just arrived, increasing Rivian’s lineup to three separate models by joining the...