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When can teenagers start lifting weights? What about a personal trainer and coach?
USA TODAY Sports via Yahoo Sports· 10 months agoCoach Steve, What is your recommendation for when teenagers can start lifting weights? I began at 14...
A 68-year-old athlete shares 5 workout rules that keep him young, fit, and energized
Business Insider via Yahoo News· 2 months agoPaul Ostermann is a lifelong athlete who's earned dozens of state and national awards competing in...
Trading diamonds: Jordan Warbinton learning to love life (and softball) after baseball
IndyStar | The Indianapolis Star via Yahoo Sports· 4 weeks agoINDIANAPOLIS — Jordan Warbinton never really saw herself as a softball player growing up. It wasn't...
20 Gifts for Baseball Players That Are Sure to Be a Home Run
Best Products via Yahoo News· 3 months agoScore Big With the Best Gifts for Baseball Players Shopping for a baseball player (or any athlete)...
Walking helped 1 woman get back into clothes she hadn’t fit into in 10 years
TODAY via Yahoo News· 2 years agoAre you up for a 30-day walking challenge? Sign up for the challenge with our free Start TODAY...
Soda can, tire weights, social media posts landed baseball player a stint in MLB Draft League
TheGrio via Yahoo News· 10 months agoDennis Kasumba’s Twitter account is full of posts that show him using all sorts of creative training...
Kyle Richards Rocks a Teeny Bikini While Working Out on an Italian Yacht (PICS)
Bravo via Yahoo News· 9 months agoKyle Richards’ commitment to fitness is no joke. Although maintaining workout motivation isn’t...
Add These Four PT-Approved Rotational Exercises To Your Core Workouts
Coach via Yahoo News· 10 months agoMan performs bicycle crunch at home Roughly 35 of the 639 skeletal muscle groups that make up the...
Getting a taste of Triple-A baseball has Hanover's David Griffin hungry for more
Patriot Ledger via Yahoo News· 2 years agoYou meet the most interesting people playing minor-league baseball. Like three-time Cy Young Award...
Ryan Reynolds Is Hitting the Gym at 3 a.m. for 'Deadpool 3' Workouts
Marie Claire US via Yahoo News· 4 months agoRyan Reynolds Gym Selfie. Eat, sleep, gym, repeat. Only in Ryan Reynolds' case, I'm not sure if...