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What Is BDNF? Why Some Call It the Miracle Brain Booster — And How To Increase Your Levels
Woman's World via Yahoo News· 1 year agoEver wonder if there's a natural way to truly boost your brain health? A substance called BDNF...
Just six minutes of daily exercise can boost brain health and delay Alzheimer’s, study says
The Independent via Yahoo News· 1 year agoJust six minutes of intense exercise every day can boost the brain’s lifespan and delay the onset of...
The 8 Most Impressive Health Benefits of Turmeric
Real Simple via Yahoo News· 2 weeks agoRun, don’t walk, to stock up on turmeric. In recent years, turmeric’s popularity has skyrocketed, thanks to its touted health benefits. “Turmeric is a...
5 Types of Exercise That Boost Brain Health
Real Simple via Yahoo News· 1 year agoAll exercise supports a healthy brain—but these types of workouts are especially beneficial. It’s no surprise that exercise supports a healthy brain....
This Super Common Issue Could Increase Your Dementia Risk, According to Neurologists—Here's How to...
Parade via Yahoo News· 2 months agoDepiction of dementia Are your earbuds always blaring your favorite hype music every time you go for...
Does Turmeric Help You Lose Weight? Yes — And So Much More, Conclude Top Doctors
First for Women via Yahoo News· 5 months agoTurmeric has been one of the most popular superfoods on the market for a while now, and for good...
Intermittent fasting is winning over the C-suite as experts say it improves sleep, focus, and...
Fortune via Yahoo Finance· 12 months agoElon Musk does it. His predecessor, Twitter founder and former CEO Jack Dorsey, reportedly does too....
3 Surprising Conditions Psychedelics Might Be Used For
Verywell Health via Yahoo News· 10 months agoPsilocybin, the major active ingredient in “magic mushrooms,” is actively being studied for its...
Walking, golfing may improve cognitive function, study shows
United Press International via Yahoo News· 6 months agoA new study found that walking about 3.7 miles or playing 18 holes of golf improved cognitive...
Can Exercise Replace Your Antidepressant?
Trail Runner via Yahoo News· 10 months agoThis article originally appeared on Trail Runner For centuries, we've known anecdotally that movement can improve your mood. Joggers often describe a...
