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Dear Doctor: Is it safe to practice yoga at an advanced age?
OregonLive.com· 4 days agoANSWER: Yoga is a terrific way of improving strength and flexibility. Although it is possible to injure oneself while doing yoga, having a teacher who understands ...
Six things I wish I'd known before starting wild swimming
Advnture via Yahoo News· 1 day agoOpen water swimming is a huge amount of fun, but there are some ways to make it an even better...
Locust Pose Is One of the Best Ways To Improve Your Posture—Here’s How To Do It Right
Well and Good· 3 days agoThere are certain yoga poses that almost everyone in class either looks forward to or dreads. One of...
From breaking a couch to breaking barriers, Maryland man transforms due to DDPY
App.com | Asbury Park Press via Yahoo News· 5 days ago“My brother is a huge wrestling fan and he knew of DDP Yoga from that,” Henry said. “I found it on...
4 Must-Haves for a Simple, Effective Menopause Workout Plan
Well and Good· 1 hour agoAlthough more medical professionals and scientists are getting closer to the truth about what kinds...
What’s happening around New Mexico May 3-9
KRQE Albuquerque via Yahoo News· 2 days agoNEW MEXICO (KRQE) – Check out community events around New Mexico from May 3-9. Albuquerque New Mexico Albuquerque Notices Registration open for...
Unleash your inner cowabunga at Costa Rica's Surf Synergy
Out Traveler via Yahoo News· 6 days agoBeyond the waves, the program includes breathwork sessions, land-based training, a rejuvenating ice...
Orange County things to do, starting May 3
Orlando Sentinel· 4 days agoOrange County things to do include the Make ‘m Smile Celebration Children’s Festival hosted by Nathaniel’s Hope for VIP kids and adults with special...
Looking for something to do this weekend in the Rockford area? Here are 42 upcoming events
Rockford Register Star via Yahoo News· 3 days agoWhen: 1:30 p.m. Saturday, May 4 Where: Rockford Public Library, 6685 E. State St., Rockford Rockford BMX Beginners League open house What: The BMX Beginner
Here’s How An Anti-Anxiety Journal Could Help Stop You From Stressing Out
Billboard via Yahoo News· 6 days agoWhile yoga and meditation are common methods for reducing anxiety, you can’t always breakout the ...
