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Yoga among masterpieces: Paris' Louvre opens its galleries for sweaty Olympic-style workouts
Euronews via Yahoo News· 1 day agoThe programme includes yoga sessions amidst sculptures, dancehall in historical courtyards, and...
At 67, Denise Austin Shares 3 ‘Effective‘ Exercises for ‘Firming and Toning’ Thighs
Prevention via AOL· 5 days agoDenise Austin demonstrated three simple exercises for “leaning out” and “firming and toning” thighs...
Four Easy Breathwork Routines to Aid Focus, Soothe Anxiety, and Help You Sleep
GQ via Yahoo News· 18 hours agoThat led her to understand the power of breathing for sleep: Broes uses a very slow, deep breathing ...
Take a Rest from Stress
Ladysmith News· 4 days agoWhile everyone feels stress from time to time, when left untreated or unrecognized, it can begin to wreak havoc in the form of anxiety. In honor of...
I did 5-minute starburst planks every day for one week — here’s what happened
Tom's Guide via Yahoo News· 22 hours agoStarburst planks are a side plank variation that builds full-body strength and targets the obliques,...
Amazon Basics Flat Weight Workout Exercise Bench, Now 16% Off
The Inventory· 6 days agoWhether you're just beginning your fitness journey or looking to diversify established workout routines, the Amazon Basics Flat Weight Exercise Bench is a must-have addition ...
Half Moon Yoga Pose: How To, Benefits, Modifications | Well+Good
Well and Good· 6 days agoYoga’s iconic half moon pose (ardha chandrasana), with its full-body shape and acrobatic balance...
I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.
HuffPost Life via Yahoo News· 2 days ago“Many people begin to have pain during adolescence or the early 20s,” Warner said. “Back pain is now...
Jailed students, a canceled commencement, angry parents: USC's Carol Folt takes on critics
LA Times via AOL· 20 hours agoA cascade of decisions that Folt made this spring around USC's commencement and Israel-Hamas...
New research shows how a surge of anger could raise heart attack risk
NBC Universal via AOL· 3 days agoIs anger linked to heart attacks? New research finds that a bout of anger impairs blood vessel...