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Overhead Presses Deserve a Spot in Your Upper-Body Sessions. Here's Which Muscles You'll Work
Well and Good· 23 hours agoPerforming the overhead press requires some movement savvy. With that in mind, ahead you’ll find...
Wisconsin high school football coach unable to get chemo due to shortage dies at 60
NBC News via Yahoo News· 2 days agoAlthough he felt too weak to work as a counselor, Jeff Bolle continued coaching football. Prior to...
Give Yourself a New Strength Goal: Join the 1,000-Pound Club
Men's Health via AOL· 7 days agoPeople who are able to achieve lifts that add up to a 1,000-pound total in the squat, bench press,...
You don’t need the gym — this 15-minute dumbbell workout builds full-body strength
Tom's Guide via Yahoo News· 1 day agoThis 15-minute outdoor workout raises your heart rate and targets your entire body using a set of...
10 Total-Body Strength Exercises That Are Crucial After 40
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!As you navigate your 40s and beyond, focusing on...
NFL draft projection: Purdue football running back Tyrone Tracy Jr.
Gannett via AOL· 7 days agoAt Purdue's pro day last month, Tracy bench pressed 225 pounds an impressive 20 times while weighing...
4 Dangerous Exercises You Should Avoid If You Have High Blood Pressure, Trainers Warn
SheFinds via Yahoo News· 20 hours agoIt’s always important to stay active and get exercise. However, certain health conditions, such as...
3 Muscle-Building Exercises for Guys Over 50
Men's Health· 3 days agoIf you have any doubts that guys can make these types of gains at fifty-plus, just look at Krahn—he's 51 years old himself, and he used the same training...
You're Doing the Cable Crossover All Wrong. Do This Instead.
Men's Health via Yahoo News· 3 days agoA fitness expert explains how to do the cable crossover exercise, including better variations, sets...
Timberwolves prepare for Nuggets without Chris Finch, who had successful surgery Wednesday
The Fargo Forum· 11 hours agoThe Timberwolves started their most important week of practice of the season Wednesday in...
