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What Are Vitamin A and Carotenoids, and What Do They Do?
Verywell Health via Yahoo News· 11 months agoWhat Is Vitamin A? Vitamin A is an essential nutrient, meaning we can't make it in our bodies and...
Beta Carotene: What Is It Good For?
Verywell Health via Yahoo News· 2 years agoThis orange-yellow pigment transforms into vitamin A for healthy vision, immune system, and more. Medically reviewed by Chika Anekwe, MD Beta carotene is...
Nectarine vs Peach: What Are the Differences?
Verywell Health via Yahoo News· 1 month agoA registered dietitian nutritionist explains. Medically reviewed by Suzanne Fisher, RD Peaches and nectarines are distinct yet related fruits of the...
6 Health Benefits of Zucchini, Plus Tasty Recipes to Try This Zuke Season
Real Simple via Yahoo News· 11 months agoDon’t be fooled by its mild flavor—zucchini is bursting with antioxidants, fiber, vitamins, and more...
Bovine colostrum is going viral for its benefits for digestion, skin and more. Does it work?
The Today Show via AOL· 3 months agoBovine colostrum, the nutrient-rich milky fluid produced by cows after giving birth, is one of the...
Pomelo: Benefits of Asian Citrus Fruit
Verywell Health via Yahoo News· 3 months agoMedically reviewed by Roxana Ehsani, RD Similar to grapefruit, the pomelo is the largest member of the citrus family. It is native to Southeast Asia and...
Loquat: Benefits and Tips on Finding Them
Verywell Health via Yahoo News· 2 months agoYou may not find loquat in a regular grocery store Medically reviewed by Karina Tolentino, RD Loquat (Eriobotrya japonica) is a fruit grown on a tree...
5 superfood fruits and berries with mental and physical health benefits to add to your diet
Deseret News via Yahoo News· 1 month agoIn this July 27, 2012, file photo, wild blueberries await harvesting in Warren, Maine. | Robert F....
Oranges: Benefits Inside This Hydrating, Sweet Citrus Fruit
Verywell Health via Yahoo News· 4 months agoMedically reviewed by Melissa Nieves, LND Oranges are sweet citrus fruits popular for their juicy...
What Happens to Your Body When You Eat Bell Peppers Regularly
Eating Well via Yahoo News· 2 months agoOne medium red bell pepper has nearly double your daily requirement of vitamin C. Getty Images...
