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Women in midlife are encouraged to stay active to boost their health
Medical News Today· 19 hours agoWomen in midlife who consistently exercise have better health-related quality of life than their...
Science Confirms: Running with Your Dog Is Good for Your Health
Triathlete / Inside Triathlon· 22 hours agoHere’s what else science says about the benefits of running with your dog. It turns out that owning...
8 ways to keep your brain healthy, from doing crossword puzzles to limiting alcohol
Yahoo Life Style via AOL· 7 days ago“We should prioritize cultivation of friendships, high-quality family relationships and regular...
Find Out the Best Time of Day to Exercise for Your Lifestyle
CNET· 6 days agoMost people decide to exercise when it best fits their schedule, so oftentimes they can't help the...
Should You Wrap Your Cellulite In Seaweed? Experts Weigh In | Essence
Essence· 2 days agoWrapping your cellulite in seaweed may be the skincare treatment you didn’t know you needed....
Ditch the lift and climb stairs to cut risk of early death by a quarter
Daily Telegraph· 7 days agoClimbing stairs instead of using the lift could cut the risk of early death by a quarter, a major...
To Your Health: Get moving this spring - Times Leader
Times Leader· 4 days agoWith temperatures forecasted to reach 80°F this week and so many trees beautifully in flower, it...
Want Boosted Brain Power? Walk While You Work
Bicycling via Yahoo News· 3 days agoNew research points to the benefits of getting more movement at work. This holds true even for those who ride regularly, but tend to sit most of the day.
As the seasons of life turn to winter, here's how to weather the changes in good health
Reno Gazette-Journal· 2 days agoIf you remember the lyrics of Pete Seeger, or the song by the Byrds, or the fanciful lines from...
Council Post: A Small Businesses Roadmap For Safe And Secure AI
Forbes· 3 days agoWhile businesses shouldn’t shy away from using generative AI in operations, it’s important to...