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This is a free and easy way to beat stress, experts say
NY Post via Yahoo News· 23 hours agoSpending time in nature can help your mental health. The secret to beating stress could be as simple...
Want an easy way to relieve stress? Try this doctor-approved way to improve mental, physical health
CBS News· 2 days ago"There are a lot of studies that show being in nature — even if it's just sitting under a tree every...
Why you should journal while soaking up nature
Popular Science via Yahoo News· 6 days agoStudies show that spending time outside, even if you’re not participating in any kind of physical activity, can offer just that. In fact, taking even...
Getting out in nature has more benefits than just fresh air
WDTN-TV 2 Dayton· 4 days agoDAYTON, OH (WDTN) – It’s going to be a beautiful week to get outside, and by just getting out and...
I ditched my trekking poles and tried forest bathing – here’s what I discovered
Advnture via Yahoo News· 4 days agoThe invitation, in this case, is to pause every time we notice a shift in our awareness. I’m here...
Exercise outside, find a workout buddy and other ways to get more mental health benefits from your...
Yahoo Life Style via AOL· 2 days agoTake your exercise outdoors Multiple studies have found benefits to spending time in nature, from a...
I commuted to work via London’s hidden green spaces – here’s what I learnt
The Telegraph via Yahoo News· 2 days agoIt can be easy to miss just how much greenery surrounds London when you aren’t paying attention....
Birding everywhere takes flight
Warren Times Observer· 16 hours agoAs I ran, I listened. I had already noted the cheery call of an American Robin and the persistent chips from a group of House Sparrows when I stepped out...
These are the 25 best second date ideas, according to relationship experts
The Today Show via AOL· 4 days agoWatch a sunrise or sunset together “The shared enjoyment of time in nature is a wonderful way to...
The benefits of outdoor study spaces - The Aggie
The California Aggie· 5 days agoTo many college students, productive studying is often associated with dark, stuffy library rooms and secluded corners. Whether this reasoning stems from trying to cut off distractions, staying ...
