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I’m a cardiologist — this is the best fruit to eat for a healthy heart
NY Post via Yahoo News· 13 hours agoSince fruits have different nutritional values and health benefits, Vivek and other cardiologists...
This Banana Pudding Cup Recipe Is the Sweetest Treat — Make It in Just 10 Minutes
First for Women via Yahoo News· 4 days agoThese sweet fruits have a lot of potassium, a mineral essential for healthy blood pressure...
Could This Strategy Help Fight Memory Decline?
Mercola· 2 hours agoTaking a daily multivitamin may improve memory and slow cognitive decline in older adults, according to a third major study on the topic. The studies used data from the COcoa Supplement and ...
Are Pistachios Good for Weight Management?
Verywell Health via Yahoo News· 6 days agoPistachios are rich sources of protein, fiber, and healthy fats. They also contain high levels of many vitamins, particularly carotenoids, vitamin
You can eat enough carrots to have your skin turn orange. But you'd have to eat a lot
The Metrowest Daily News via Yahoo News· 24 hours agoCarrots are also a good source of vitamin K, fiber, potassium, vitamin C, niacin, B6, calcium and...
9 Unhealthiest Store-Bought Hummus
Mashed via Yahoo News· 7 days agoThis creamy, rich dip heralds from the Middle East, and uses a blend of mashed chickpeas, tahini (which itself is made from ground sesame), lemon juice,...
The best menopause supplements for 2024
The Telegraph via Yahoo News· 7 days agoAround one third of the entire UK female population is currently perimenopausal or menopausal, according to the NHS. Of those estimated 13 million...
Health Benefits of Cayenne Pepper
Health via Yahoo News· 7 days agoCayenne peppers are high in protective plant compounds and antioxidant vitamins. Possible benefits include protection against certain health conditions.
‘I'm a Cardiologist and This Is the Type of Fruit I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 1 day ago“Bananas are a good source of dietary fiber, vitamin C, vitamin B6, potassium, magnesium and...
The Best Fat Burners of 2024 That Actually Work
Men's Journal· 5 days agoFor certain individuals, fat-burning pills are a safe, effective weight loss supplement option. In this review, we break down the top rated fat burners...
