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Almonds Vs Walnuts: Everything You Need To Know
Mashed via Yahoo News· 4 months agoBowl of almonds, walnuts, and hazelnuts - Andres Victorero/Getty Images Nuts have a reputation for being one of the healthiest snacks out there (via the...
Salmon is this dietitian's pick for a dose of healthy fats
TODAY via Yahoo News· 2 months agoIf you grew up in the fat-phobic 90s, it’s likely that fat-free snacks had a prominent place in your...
How to Choose the Best Nut Butter for You
Verywell Health via Yahoo News· 10 months agoAll nut butters provide plant-based protein, healthy fats, antioxidants, and many other key nutrients. While adding any nut butter to your diet can offer...
25 Mouthwatering Paleo Snacks To Satisfy Your Mid-Afternoon Craving
Parade via AOL· 5 months agoWoman reaching for a Paleo-friendly pepper in refrigerator. Picture it: it’s 3 pm and you’re getting...
Not All Nitrates Are Bad for You—These 9 Foods Are High in Healthy Nitrates
Real Simple via AOL· 6 months agoHere's the difference between harmful and healthy nitrates in foods, plus their top benefits....
Which nut butter is the healthiest? You'll go nuts for these nutrient-dense options.
USA TODAY via Yahoo News· 8 months agoPeanut butter is a fan-favorite nut butter, evident in the number of food products we put it in. We spread it on toast and put it in cookies, smoothies, sauces and sandwiches. There’s even a ...
Incomplete Protein: Important Nutritional Value or Not a Concern?
Verywell Health via Yahoo News· 1 month agoWith a List of Sources Medically reviewed by Aviv Joshua, MS Foods containing protein are often...
Homemade Granola Bars Are Healthier, Cheaper + Easy to Customize: 2 No-Bake Recipes
First for Women via Yahoo News· 6 days agoGranola bars have become ever-present in our busy lives: We take them on the go, drop them in...
You've heard of '5 a day' – but now it's all about eating '30 plants a week'
Cosmo via Yahoo News· 5 months agoThere's a new healthy eating mantra (or challenge) in town: aim to get 30 plants a week. But what...
Anxious and Depressed? A High-Fiber Diet ‘Feeds’ Your Gut To Lift Your Mood, MD Says
First for Women via Yahoo News· 6 months agoYou already know that feeling anxious or blue now and then is part of life. It's normal to worry...
