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10 Best Functional Strength Exercises for Weight Loss
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!When it comes to weight loss, building functional...
T.J. Holmes Accused of Taking Woman's Phone on First-Class Flight, Amy Robach 'Heated' Over the...
RadarOnline.com· 6 days agoT.J. Holmes was accused of taking a random woman's phone during a first-class flight to Los Angeles,...
Prep softball: Bend High clinches IMC title with win over Summit
The Bulletin· 2 days agoFor the third year in a row (fourth if you want to count the shortened COVID-19 season in spring...
This 4-Day Workout Split Takes The Guesswork Out Of Your Strength Training
Women's Health via AOL· 4 days agoWorkout splits are simple, effective ways to organize a weekly workout schedule to eliminate the...
West Saratoga is a Kentucky Derby long shot. But so was his trainer
The Athletic· 3 days agoLOUISVILLE, Ky. — Larry Demeritte bends over and unwinds the wrap circling West Saratoga’s right...
Pro Tips: How To Care For Tulips + How to Turn Potted Tulips Into A Stunning Garden Display
Woman's World via Yahoo News· 5 hours agoTulips are a perfect cutting flower and look gorgeous styled in a simple vase. Fun fact: They are...
The sled push is one of HYROX's hardest exercises, so here's your guide
Women s Health· 5 days agoAsk any of the 12.5k people taking part in HYROX this weekend, and chances are the sled push is the...
Dallas Mavericks Extend Head Coach Jason Kidd’s Contract
Heavy.com· 1 hour agoIt was just a matter of time, and on Monday, May 6, the Dallas Mavericks signed head coach Jason...
I’m a personal trainer — 5 compound exercises that build a strong core without weights
Tom's Guide via Yahoo News· 6 days agoThat’s because working with your body weight helps develop mobility and flexibility and improve your...
Softball power rankings: Mishawaka dominating conference play
Gannett via AOL· 7 hours agoVersus Cancer Classic Friday and Saturday to stretch its winning streak to 13 in a row. 5. Jimtown...