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A pro dancer shares 1 simple workout change she made to build abs quickly
INSIDER via Yahoo News· 3 hours agoFormer Miss America contestant and professional dancer Madeline Collins said crunches are her go-to ...
Denise Austin Shares How She's Prepping For Daughter's Wedding!
First for Women via Yahoo News· 9 hours agoAvoid locking your elbows at the top of the movement. Slowly lower to the starting position. Do 2...
You don’t need planks or crunches to build core muscle — use this 3-move kettlebell abs workout
Tom's Guide via Yahoo News· 6 days agoA woman's abs. Park the overprescribed crunches, planks, or Russian twists and sweep aside the...
These Are the 16 Best Lower Back Workouts, According to Fitness Pros
Parade· 5 days agoArm day, leg day, ab day—these are the familiar pillars of strength training. Many of us incorporate...
Jennifer Lopez's Full-Body Workout Is Surprisingly Doable
Women's Health via Yahoo News· 2 days agoJ.Lo isn't shy about sharing her exercise and diet habits. Here is a round-up of every important...
10 Best At-Home Cardio Exercises for Weight Loss
Eat This, Not That! via AOL· 1 day agoLet's be honest: It can be incredibly frustrating when life throws unexpected hurdles in the way of your weight-loss goals. But fear not, because your...
Shirtless David Beckham Shows Off His Abs During a Workout — with Lighting Help from Wife Victoria!
People via Yahoo News· 3 days ago"Can’t beat a little down lighting," the athlete captioned the sexy photo Jeff Spicer/WireImage...
Jennifer Lopez And Ben Affleck Share This Healthy Breakfast Every Morning
Women's Health via Yahoo News· 22 hours agoJennifer Lopez is disciplined in the gym and follows a healthy diet including all organic food, lots...
Victoria Beckham Celebrates Husband David's 49th Birthday: 'Love Us Getting Really Old Together'
People Magazine· 7 hours agoVictoria Beckham celebrated the 49th birthday of her husband David Beckham on Thursday, May 2 by...
People Are Doing 'Two-A-Day' Workouts for Better Results: 'Let's Get Right for Summer'
Eat This, Not That! via AOL· 6 days agoExercise enthusiasts, listen up! If you're working toward a fitness goal, you're likely game to...