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This is the best food to boost brain health and memory, according to a dietitian
TODAY via Yahoo News· 4 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Reforming the judicial system: Why we need a young adults court in York County
York Daily Record via Yahoo News· 14 hours agoThere are also instances where completing the program can be supplemented in the process of jail...
What Happens to Your Body When You Take Calcium Every Day
Eating Well via Yahoo News· 6 days ago“Excessive intake of calcium can increase the risk of kidney stones in some, and calcium carbonate ...
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 7 days agoAshwagandha is the trendy, if hard to pronounce, supplement that's taking social media by storm. An...
9 Best Supplements to Add to Your Smoothies
Best Life· 3 days agoFull of fiber, vitamins, and minerals, fruit and vegetable smoothies make an excellent addition to your diet. "You can consume these all outside of a...
How to Use Creatine to Optimize Your Well-Being and Training Results
Verywell Fit via Yahoo News· 1 day agoBoost your athletic performance and see muscle gains safely with creatine. Learn more about creatine...
The Best Multivitamins for Teens
Men's Journal· 8 hours agoTo find the best multivitamin for your teen, you’ll want to consider quality, dosage, and particular circumstances. Men’s Journal aims to feature only...
Should You Give Your Kids Whole, 2%, or Lower-Fat Milk?
Parents via Yahoo News· 1 day agoAccording to the AAP, "young children need calories from fat for growth and brain development."...
'Little known' 35p pill that can help major condition affecting 8m Brits
Daily Express· 7 days agoFeelings of stress and anxiety are part of the human experience, however, constantly experiencing...
9 Best 'Sleep Extension' Techniques To Help You Lose Weight
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!Did you know that insufficient sleep can negatively...
