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The tests that tell how well you’re ageing
The Telegraph via Yahoo News· 2 days agoYou can have the healthiest diet in the world, but if you want to age well and remain independent the key things you’ll need are balance, strength and...
Did 'Challengers' give you the tennis bug? Here are 5 reasons to take up the sport.
Yahoo Life· 1 day agoBut tennis is particularly good for heart health because it is a “high-intensity interval sport, and...
Pedal to the mettle: TD Five Boro Bike Tour sees thousands go the distance despite the dreary...
amNewYork· 6 days agoThe TD Five Boro Bike Tour on Sunday saw upwards of 35,000 bicyclists get rolling on the nation’s...
Modesto opens new Tuolumne River boat ramp in style. See how many paddlers turned out
Modesto Bee· 6 hours agoIt remains a work in progress. The park has some promised trails, picnic sites, soccer fields,...
A nice, moonlit ride - Pleasanton Express
Pleasanton Express· 3 days agoWell, game wardens fall in the “cop” category, but I can’t say that donuts have ever really been a thing amongst wardens, probably because there aren’t a...
Desk to Dumbbells: Crafting a successful post-work exercise plan
WFLA via Yahoo News· 5 days agoTampa (BLOOM) – Life after the workday can often feel like a race against time, with evening fatigue...
Should You Do Cardio Before or After Lifting Weights?
Lifehacker· 5 days agoCardio and weights are both key components of any fitness program, whether you’re trying to stay...
Skirack encourages affordable switch to biking
WCAX-TV Vermont· 7 days agoWinooski resident Katie Lukes in on the hunt to find a bike for her partner. “I love riding bikes especially now that the weather’s better,” Lukes said....
Gallery: The Quail Motorcycle Gathering 2024 Photos
Autoweek via Yahoo News· 2 days agoIt's mated to a three-speed transmission that you shift by hand. It's owned by Eugene Garcin, who says he has the original Swedish title to the bike....
Peloton Files FMC Complaint Against Flexport, Citing ‘Millions’ in D&D Fees
Sourcing Journal via Yahoo Finance· 2 days agoThe exercise equipment company, which gained popularity during the Covid-19 pandemic, filed a claim...