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Rockford man revisits site where he almost died after a bike crash
WZZM 13 Grand Rapids· 5 days agoDave Medema of Rockford is thankful to be alive after a horrific accident almost claimed his life....
Modesto opens new Tuolumne River boat ramp in style. See how many paddlers turned out
Modesto Bee via Yahoo News· 4 days agoIt remains a work in progress. The park has some promised trails, picnic sites, soccer fields,...
The tests that tell how well you’re ageing
Daily Telegraph· 6 days agoAs a fitness coach specialising in strength workouts at home – specifically for those of us in midlife – I can’t stress enough how important it is to...
Is the Hydrow smart rower worth it? What to know before you buy
CBS News· 5 days agoThe home fitness industry has exploded over the past few years, and many are choosing to invest in...
8 Things Knee Doctors Say You Should Never, Ever Do
HuffPost· 12 hours agoThere are certain activities and habits you should avoid if you want to maintain your knee health. People often forget what a big role knees play in...
How to Hit the Sweet Spot for Exercise Volume
Mercola· 4 days agoJames O'Keefe, a cardiologist with the Mid-America Heart Institute at St. Luke's Hospital in Kansas City, about exercise dosing. Had I had the information in O'Keefe's study ...
This $20 Personalized Paw Print Ring Is the Sweetest Gift for a Dog Lover
Country Living via Yahoo News· 5 days agoYou can add additional charms (for pet owners of multiple pups) and choose from silver, rose gold,...
No stupid questions: Can you work out every day?
T3 via Yahoo News· 3 days agoIf you're...
Learn to Ride a Motorcycle for Free: Here’s How
GEARJUNKIE via Yahoo News· 2 days agoRiderCoaches will provide and oversee advanced exercises, offering tips along the way. In addition to your bike, you will also need a helmet, gloves, eye...
Bike racing season starts May 14 at Washington Park Velodrome
Kenosha News· 1 day agoRacing starts at 7 p.m. Tuesday in Kenosha.