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    • Moving Target

      Moving Target

      New York Times· 9 hours ago

      A recent study offers some suggestions on the best time of day to exercise. But optimizing a routine requires having a routine to begin with.

    • 7 Dos and Don’ts of Sprint Training

      7 Dos and Don’ts of Sprint Training

      Bicycling via Yahoo Sports· 2 days ago

      That means building strength in these areas is crucial to being able...should be engaged. And then there will be the natural inclination to start to rock...

    • 25 Things To Sell When You’re Ready To Retire

      25 Things To Sell When You’re Ready To Retire

      GOBankingRates via Yahoo Finance· 1 day ago

      Many people downsize in retirement as a way to cut back on expenses and make their lives simpler. For some, this means relocating to a smaller home or a...

    • A thank you for 38 years: Olmsted Dates and Data

      A thank you for 38 years: Olmsted Dates and Data

      The Cleveland Plain Dealer· 6 days ago

      Dear readers, I’ve considered myself blessed in writing this column and working as a reporter with the Sun News over the past 38 years. Also, watching...