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10 Best At-Home Cardio Exercises for Weight Loss
Eat This, Not That! via AOL· 3 days agoLet's be honest: It can be incredibly frustrating when life throws unexpected hurdles in the way of your weight-loss goals. But fear not, because your...
The Postpartum Workout Plan To Get You Feeling Strong, Balanced, and Energized
Verywell Fit via Yahoo News· 27 minutes agoGentle exercises and safe workouts can support recovery and well-being during the postpartum period....
Denise Austin Shares How She's Prepping For Daughter's Wedding!
First for Women via Yahoo News· 2 days agoIf you are on a weight-loss plan, mark your pounds lost in a weekly journal. Trying to...shed....
Peloton wants to turn things around by putting bikes at 800 Hyatt hotels
Quartz· 3 days agoThe fitness and exercise company has agreed to “outfit” more than 800 Hyatt hotels with its bikes...
Woman Shares How She Lost 80 Pounds With 2 Simple Exercises
Best Life· 4 days agoWhen it comes to dramatic weight loss results these days, a lot of us assume medication may be...
I’m not a runner, but here’s how I got from the couch to 5K in no time
CNN via Yahoo News· 4 days ago/CNN Underscored There are plenty of great running apps out there. Try enough of them and you might...
A Muay Thai Retreat in Thailand Taught Me to Embrace My Fifties
Conde Nast Traveler via Yahoo News· 2 days agoCommunity is important in these types of places, for sparring, for conversation, for commiseration....
The Simple Measurement You Can Use to Calculate Your Heart Disease Risk, According to Cardiologists
Parade via AOL· 6 days ago“Exercises that are low impact, but good cardio can include walking, bike riding, swimming and water...
Fiber For Your Health - Sherri McMillan
The Columbian· 3 days agoFiber plays a crucial role in our overall health and well-being. Try these tips from Sherri McMillan and add more fiber to your diet!
This cheap, viral workout trend helped me get ready for spring and summer. Should you try it?
Today· 3 days agoAs a health journalist, I'm generally skeptical about the diet and fitness products I encounter...