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Benefits of Cycling: 8 Reasons to Hop on a Bike ASAP| Well+Good
Well and Good· 15 hours agoAs you glide along as fast as your feet can pedal, you get a legit cardio workout that can give you...
Stationary Bike Seat Hurt? Here How To Fix It | Well+Good
Well and Good· 2 days agoHow much stationary bike seats hurt. A stationary bike can (and should!) be comfortable enough for...
Could Exercise Help Manage Depression?
Mercola· 18 hours agoFor years, researchers have highlighted the therapeutic potential of exercise when it comes to preventing and treating depression. The most recent of the two, published in ...
Water Intoxication: What Happens When You Drink Too Much Water?
Verywell Health via Yahoo News· 4 days agoSports Endurance athletes, such as those who participate in marathons (26...ultramarathon (longer...
What It’s Like to Stay at COMO Laucala, a Billionaire’s Eden in Fiji
Robb Report via Yahoo News· 3 days agoAbsolutely, and it’s saltwater, too. There is a larger, swimmable central pool if you want to ...
How to Hit the Sweet Spot for Exercise Volume
Mercola· 6 days agoJames O'Keefe, a cardiologist with the Mid-America Heart Institute at St. Luke's Hospital in Kansas City, about exercise dosing. Had I had the information in O'Keefe's study ...
The 6 Best Cycling Apps for Logging Indoor and Outdoor Miles
Men's Journal· 4 days agoToday’s cycling apps can make a ride taken in your living room feel more like a ride through the...
Furiosa: A Mad Max Saga review: The exhilarating road to Fury Road
The A.V. Club· 11 hours agoBut could Miller make it feel that way? And then Miller executes the pinnacle prequel trick of...
Score Amazon Home Gym Equipment for Up to 50% Off Right Now
House Beautiful via Yahoo News· 4 days agoMore of a home spin sesh type of person when cardio is calling your name? Check out the iconic...
These Glute Exercises Will Build Power in the Saddle
Bicycling Magazine· 4 days agoUnless you’re a bodybuilder, your strength-training program likely revolves around compound exercises that utilize multiple joints and muscle groups in a...
