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    • Have You Been Taking Your Vitamin D the Right Way?

      Have You Been Taking Your Vitamin D the Right Way?

      Good Housekeeping via Yahoo News· 9 hours ago

      Manson. “Often it will come in a soft gel with a little oil in it to help it absorb, but it’s still best to take it with food.” The best vitamin D ...

    • Do Vitamins Give You Energy?

      Do Vitamins Give You Energy?

      Verywell Health via Yahoo News· 6 hours ago

      People who are pregnant or breastfeeding should aim for 1.4 mg of thiamine per day. Many foods and dietary supplements contain thiamine. Food sources...

    • Can supplements really help prevent dementia?

      Can supplements really help prevent dementia?

      The Telegraph via Yahoo News· 11 hours ago

      By 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...

    • Diet Recommendations for Ulcerative Colitis

      Diet Recommendations for Ulcerative Colitis

      Health via Yahoo News· 6 days ago

      There’s no specific diet to follow to treat ulcerative colitis. However, certain dietary changes might help relieve symptoms and reduce inflammation.

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