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How to Reverse Taper to Build Your Mileage Back Up After a Race
Runner s World· 5 days agoWhile training for a half marathon or marathon is anything but easy, following a well-designed ...
A 5K Strength-Training Plan to Support Your Run Schedule
Runner s World· 7 days agoAdding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your joints over ...
After collapsing at Cellcom Green Bay Marathon finish 12 years ago, runner gets perfect ending in...
Green Bay Press-Gazette via Yahoo Sports· 3 days agoNicholas Chelimo of Grand Prairie, Texas, won the men’s marathon with a time of 2:24.32. Matt Cooper...
Charlotte Latvala: Why run when you can walk?
Beaver County Times via Yahoo News· 3 days agoIn the past few years, everyone I know is prepping for a 5K, has a half-marathon on their calendar, or “can’t do happy hour” because it interferes with...
Coopah app review: An ideal, reasonably priced running companion app
TechRadar· 1 day agoIt was the official partner of the TCS London Marathon 2024, and one of the best fitness apps for...
Katie Zirbes almost stayed in bed, then she won the Med City Marathon
Post-Bulletin· 3 days agoKatie Zirbes felt like most of us feel when waking up in the wee hours of the morning. Although it...
These Compression Socks Helped Me Train My First Half-Marathon Pain-Free
New York Magazine· 5 days agoThe Strategist happens to be full of runners, so this week, we hit the ground running (literally),...
Olympian Kate Grace Has Put Herself in Charge
Runner s World· 2 days agoGrace won the heat in 2:01.93, well ahead of the-second place runner, Addy Townsend of Canada, who ran 2:03.68. About 90 minutes later, Grace ran the “C” heat of the 1500 ...
A-K Valley athletes of the week: Knoch’s Ava Santora, Freeport’s Michael Braun | Trib HSSN
Pittsburgh Tribune-Review· 4 days agoReport card: Santora picked up a pair of top-three finishes at the WPIAL track and field...
Billings Mustangs want to 'finish the job and get a ring'
Billings Gazette· 2 days agoAfter finishing as the league runner-up last year, the Ponies are hoping to take the next step this...
