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What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 5 days agoCheck out our Mediterranean Diet food list featuring 110 foods. What Are Some Mediterranean Diet ...
22 Super Easy Pasta Salads Perfect for Memorial Day
Parade via Yahoo News· 10 hours agoThe perfect quick and easy summer pasta salad recipe. Get the recipe: Garlicky Tomato Basil Pasta Salad Cafe Delites A pasta salad made with fresh
19 Mediterranean Diet Lunches to Help Lower Cholesterol
Eating Well via Yahoo News· 4 days agoIt’s packed with a variety of colorful vegetables, like tomatoes, which contain lycopene, a...
20 Healthy Dinner Bowl Ideas for Quick, Easy and Flexible Family Meals
Parade via AOL· 1 day agoGet the recipe: Mediterranean Steak Bowls Cotter Crunch A wholesome Latin-inspired vegan meal is the...
The #1 Herb for Better Cholesterol Levels, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoRosemary, specifically, can help support healthy cholesterol due to its antioxidative properties,...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 2 days agoBonus recipe: Easy red sauce with 12 plants per serving ALLEKO/Getty This delicious recipe would be...
'I'm a Neurologist, and This Is What I Eat for Lunch Almost Every Day to Prevent Alzheimer's'
Parade via AOL· 3 days ago"Since 1970, it has been one of the most well-known, well-studied diets for dementia, as well as for...
This is the best food to boost brain health and memory, according to a dietitian
TODAY via Yahoo News· 4 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Why People Are Following the 'Fasting-Mimicking Diet' To Live Longer
Eat This, Not That! via AOL· 6 days agoDesign: Eat This, Not That!If we told you you could lose weight and live longer by following one...
Meet Chef Maria Loi, the Julia Child of Greece
GBH News· 15 hours agoKnown as the “Julia Child of Greece,” Loi shares thousands of years of knowledge baked into Mediterranean cuisine as she takes viewers across Greece, serving up the secret ...